we do not share your data with anyone and there are many ways to control the visibility and storage life of your data here.
but the internet is a public space and you should always assume your data could be compromised.
be smart with your password, use tor or a vpn, and use pgp for sensitive communications.
hello hope all is well
look up organic oats bath, cut out sugar and dairy and drinks loads of filtered or distilled water. Avoid foods that cause mucus and inflammation.