we do not share your data with anyone and there are many ways to control the visibility and storage life of your data here.
but the internet is a public space and you should always assume your data could be compromised.
be smart with your password, use tor or a vpn, and use pgp for sensitive communications.
If you don't have a better source of pro biotics then yeah. If you are going to drink it instead of Coke, then yeah. Otherwise it's a lot of sugars and preservatives to reckon with.→