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Try Tila, or Tilia tea. It's made from Linden flowers and in Spain it's so common that there's even a saying "Toma una tila", meaning chill out. It works. I was zero caffeine and one day after a strong Spanish coffee was shaking. I was a horrible mess of agitation and clutz! My host ordered me a tila made with 2 tea bags, after which I relaxed back in the chair and enjoyed the sun. I looked it up and there was surprisingly little pharma research. But what there was suggested that it worked on GABA receptors in the brain. The same receptors that benzodiazepines affect. I like it, but they don't sell it in my country, more's the pity. I think it will help you. Peace, love and adventure: )
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