we do not share your data with anyone and there are many ways to control the visibility and storage life of your data here.
but the internet is a public space and you should always assume your data could be compromised.
be smart with your password, use tor or a vpn, and use pgp for sensitive communications.
Individual preferences really. I switch VPNs every few months. Always use different servers for total anonymity. Nord is my preferred choice at the moment.→