we do not share your data with anyone and there are many ways to control the visibility and storage life of your data here.
but the internet is a public space and you should always assume your data could be compromised.
be smart with your password, use tor or a vpn, and use pgp for sensitive communications.
I smoke before every workout. Really beneficial apart from giving me slight anxiety in the gym occasionally lol.
If building muscle is your goal I’d recommend it. Smoking really helps with mind-muscle connection, which is a really important factor along with proper form in making sure you’re working the muscle correctly to get those gainz
I do this all the time. I find it brilliant for those moves you need to concentrate on esp. abdominals. Your pace is more methodical and it just seems to make a workout for effective. I am normally fucked afterwards but it's all irie my friend!
Those who sell the panic, are the same that sell the pill.. In all seriousness though I love the conspiracy theories but nature is so much more clever than we are. I for one am no longer eating bat soup.