I've replaced most munchies with strawberries. Great results. Exceptionally clean teeth too!

this is my second year on a ketogenic diet with intermittent fasting. fantastic results!

We need before and after pictures;)

a fellow Keto enjoyer i c XD

Did a ten day fast with only water few months ago..Had the occasional bit of salt and lemon to suppress appetite. Cleared pimples ive had for years, black marks on my skin. Still smoked weed during it..called it my "weed and water" fast
but wow was an amazing experience days 2-3 are the hardest, after that u get a natural body high and u feel intermittent bursts of energy which u should use to do light exercise....was losing over 0.8kg a day..would defo recommend!!
Dr Berg on youtube for more info helped me alot!

It is a very amazing experience to fast. I’ve tried it a few times. Disciplines the mind

Makes you sharper for sure but then maybe too sharp around others.

done this for years found it a bit harder latley though. id wake up 8am and wouldnt eat till 4pm to 7pm never felt hungry to a point ide suffer so didnt have any issue doing it. since covid i have been eating earllyer due to feeling starved by 1pm will i get back to old self probabby not since having covid twice now eating in general is not what it used to be like taste and texture not the same anymore.

You wind up saving a lot of weed I find :)

i actually use the weed (sativa) to suppress appetite

ha! in my case it is not so. my metabolism went up. and I can now drink and smoke more than before ;) with much less bad side-effects

I've been on and off 17/7 for the last year and I feel I reached a plateau.. I wonder if I should try OMAD or one day on, one day off.. Any one have any tips on how to not stuff your face once your fasting time is up?!

My app tells me I have fasted 8277 hours! i tend to eat between 12-8pm and have lost a total of 4 stone, im not sure ive noticed many mental benefits though other than not berating myself constantly haha If anyone wants a good tracker app, I use Fastic.

I have 18 hours between eating everyday which seems to help me anyways. Best thing I’ve done is pair that with stopping all processed foods and sugar. grass fed biltong and walnuts are my snack of choice. Milk thistle, moringa powder, turmeric, cayenne and Ceylon washed down with ginger juice is definitely worth trying too.

Liquid fastin' on ol' e cuh

Yeah, I do it once a year. Did do it for detox and lose some weight but recently it's been a more spiritual experience.

First few days or week are always tough. No caffeine, nicotine or cannabis makes me cranky as f......

I would really urge anyone who is or is planning to fast to get a checkup at their GP first. Make sure your vitamineral levels are good.
A few years back I was addicted to speed and consistently went 4-6 days without food (and sleep) when one day I just fell over and woke up in the hospital the day after. I was apparently on the verge of starving to death even though I'm a tubby motherphoenix, so stay safe friends!

I do it daily, love it feel clean

I’ve always naturally kinda fasted. Never really had breakfast or lunch. I do have coffee or tea so break my fast I guess with the milk. But I only really eat my evening meal about 7/8pm and then might snack again with the munchies till about 2am. I’m not a massive eater tho and could probs do with eating more.

i fast maybe every 2-3 days for a day sometimes 2 , longest i ever fasted was 9 days. also i mainly only eat one meal a day (Unless im toking) Munchies make it way to hard too fast XD

I went through a phase a few years ago of doing three day water fasts. Always felt very serene on the last day. By the time it came to actually eat again, I wasn't that bothered!

I generally don't eat until about 5pm. Still overweight due to munchies. But have halved sugar and doubled cardio and weights with really impressive results.

Just starting Out my own fast, just water only for the last 48 hours.

Going to try it once a week (for the health benefits)

No bad side affects so far, just not able to eat socially can be a downer when your on it.

How are you getting on? I’ve been intermittent fasting (16:8) for a while, always tempted to do a 48 or 72 hour fast, so like a full body reset

Do it bro.. its amazing..but must say first 72 hours are usually the hardest..after that your body starts using its own fat reserves more efficiently.. so would suggest 7-10 days if u can.. everyday after the 3rd ull see benefits and increased energy levels..

Wow! That’s a long one haha Do you experience much muscle wastage in that time? Burning a bit of fat is never a bad thing though haha

I stopped for now, but honestly I felt much more healthy when I was doing the fast and need to jump back on or at least reset my diet yet again… too many Greg’s tuna baguettes at 10 am during the week plus weekend take away has ruin my diet.

Too much processed foods.

The fast is an easy way to reset body and diet and just great for the mental.

going to go for a half day fast on Monday and steadily creep up to a 48/72 hour fast over the next couple weeks

yeah that’s the downfall of our diets these days, everything is just so easy to get our hands on. Access to food constantly, I always have a bit of a relapse at weekends haha deadly case of the munchies 😂 I will most definitely do a 48 hour one soon I think, I seem to get on quite well with 16:8 and like you said you feel healthier

after my fasts i usually make a big pot of spicey Chanko or ramen and have it for days after XD

i like to brake fast with the least appealing healthiest foods i can get my hands on, basically their day in the sun

48 is right when it starts feeling a wee bit psycho. like you're going to eat a side of beef or nothing ever again.

that said i find the hardest part is compatibility with others and meal times

I agree, a big portion of connections with other people is around dinner time. Hard to miss.

I used to only eat one meal a day for a couple of months. Made it a lot easier to control my food intake as my appetite essentially disappeared. Also felt like I had more energy and clearer headed. Lost around 2 stone this way, going from around 13st to around 11st.

Not trying to lose weight any more but may be something for me to revisit as I did get other benefits from this.

Hi, I am happy that you like it 😉💚

How long do you think postage takes since u based in Ireland. I'm on Ireland myself

Looking good

Bene, benvenuta 👍✊️🤗😎🇮🇹

i hope we have found a pink unicorn here. the last irish vendor just vanished after a week or two

way too expensive. sort your pricing out

Order arrived just heading to work so can't say what it's like thanks pink lady

How long did it take? About to order and wondering if i should do it Sunday to avoid package sitting in PO for too long. Thanks

I ordered mine Sunday eve they it was posted Monday morning and arrived to me Wednesday I'd say 2 days max if ya order today or tomorrow, I think shop only open for few days so don't wait too long

And ofc now is gone xD

Bollocks... probably be Friday again when they open maybe private message them to see when they open

Thanks I'll order tomorrow so.

Great to see an Irish Vendor but beware,customs won't call to your door for international post they will just keep and send a love letter as long as it's not a big amount. Guardai/drug squad will come to your door if they/post office suspect weed in package. Happened to a mate of mine last year. Don't use standard post....just special delivery.

What happened to your mate? Plausible deniability, deny deny deny if they call. As long as you don't have anything stashed at home should be ok but clearly nobody wants those fascists calling to your door.

3 detectives/drug squad came to the door after package had been received by his wife earlier in the morning. Nobody there when they knocked so they went to his place of work. Called him out of work,took his phone and house key and made him drive home . Did a quick search of house,found package and went through his messages and message apps. He didn't deny it and got an adult caution for the quarter of weed. Wife won't let him smoke anymore tho..lol(not lol :( )

Thats a rough old experience and all for a Q! Sneaky delivering the package then searching.

New strains on Friday, nice flower and nice price☘️☘️☘️

Order received took 1 day gelato og 🤘

Thats great news. Glad to hear. May I ask was the weed nice and stealth on point?

Good homegrown, needed a bit more of a cure but decent 🤘

Thanks! Enjoy smoking some guaranteed Irish!

Shop will be open this Saturday

Fantastic news!

Thank you 😉💚

Had a late one last night am I dreaming or is this shit actually happening welcome pink lady will definitely be making a order

Hi, it is happening 🙂 Organic harvest is ready to go 😉💚

We've been waiting for this day for a long time I'm probably asking a stupid question but will your stealth be good, welcome anyway looking forward to trying your product

An Irish Vendor is like a unicorn! I don’t think internal post is subject to same rigorous checks but doesn’t mean vendor should rest on their laurels.

Ya true only takes one to be snatched for them to be onto it but fingers crossed we have finally a reliable source it's a long time coming

Just put in my first order. Will review when received. Although Vendor not online today has me worried already.

Order was cancelled for some reason.

They gone off the wall completely, looks like a scammer

Your order is shipped, i did not expect that much traffic and so many questions? I need to think and find the best way to deal with it. When you get your order please let me know.Thanks.

OK hope you understand everyone's worry with a new vendor and their wasn't much response from ya once my order comes I can put everyone's mind at ease, thanks for the response pink lady

Who are you addressing mate, as there's 2 of us in this thread that put order in and i send you DM?

If your order is shipped it is shipped. If i cancel till this evening it will be canceled. Sorry. I am not a scam ,dont worry. Just trying and doing my best.

Yeah i get what your saying but my order is not sent or cancelled so can you tell me whats happening with it please? I usually don't use newbies but I gave you a shot now im beginning to think i shouldn't have

The latest will be this evening. If I make it to pack and ship it will be shipped. If no,i have to cancel your order. Sorry. I hope i make it.

Ok cool mate hopefully you can get my order out and ill check back here later on

Thanks

Mines sent now so hopefully all will go well

That's wierd man im starting to think fake and ill just go through transaxe if order is not sent in the next 24 - 48hrs

Haha should just stick to my trusted vendors but thought I'd give irish newbie a shot

Have ya tried greenhoney? They back Wednesday he had covid or something, everything has gotten through with them they ship from Portugal, DIUK get alot through too and hans as you said

mate i've not seen greenhoney here.
can you point us to their page on lb please

Well dude they we're offline last week due to illness was meant be back last Wednesday but no sign yet I'll keep ya posted if I see them back

Appreciate it bud

No worries buddy 👍

Best of luck Hoopingmad, but it is worrying to see a vendor offline the very first day after posting items(especially on a weekday)

I Did aswell mate lets hope its not a fake i usually stick to my trusted vendors but gave it a shot this time with a newbie

Shop will be open this Saturday with little stock but 6 new strains.

Hi All, planing to open 19th and close on Saturday lunch time, i will have new, tasty strains;)After this, shop will be closed for 4 weeks.Please put reminder on your phone, thanks

Tomorrow evening , for couple days;)

Next week on wed evening and close on Friday or Saturday morning. I cant wait to show you what i have ;). I am sure, it will be hard for you to make decision what to choose :) After that, shop will be closed for 2 or 3 weeks. Please put reminder on your phone.

This week on Friday morning;)

Pogue Mahone!

Shop will be open this Saturday

Has another IE vendor bit the dust? Pink Lady hasn't been online in 16 days.

and they are gone? what happened?

I did pause the shop, to many questions, yesterday over 60 and traffic to big for me to handle. I need to find the way, I posted some yesterday. I want to see how it goes too. What delivery will work best. If i have time, will post the rest today. If no, you will get refund.Sorry.

Maybe just concentrate on selling to Ireland for now until ya get on your feet just a thought

Thanks, i am thinking the same.

Yeah, I'm not from Ireland but I would agree. If overwhelmed, sticking to local orders would be most beneficial to all, even if some of us have to miss out *sob* ;)

Thanks;)

Sidenote: having more orders than you can fulfil is a testament to your products/service :)

Welcome back,

Sparita....🤔🤥

Yea the prices seem great too. Hopefully this is legit

Welcome! Hope you can service european customers also

I will try, shop will open tomorrow;)

So open or closed? I'm confused now...

I ordered from Pink Lady Saturday when the shop was open, order arrived today, brilliant stealth and lovely bit of flower. I’d wait for the shop to open again..it’s well worth the wait and still way quicker than the UK orders, which for me just ain’t coming through anymore.

Thanks😉

New flower in the shop;)

hi :) This week Thursday morning till Saturday morning.

Friday :)

Friday 10:00am

24h Flash Sale

Got one aswell from DIUK 10 days from order date that's 2 from 2 off these guys and only $2 postage

DIUK all the way guys. I've been receiving to Donegal since Jan. 1st seizure last week, I didn't stick to my plan and ordered on a different day. I contacted them and boom! 1 week later FULL reship. They have been a dream for me from my first message to them. I know not everyone has the same experiences with vendors but I had to write them up as its been a pleasure to deal with them from day 1.. I offered my little knowledge on how the nose of a customs dog works, they were happy to take it on board and as I say I've received about 12-15 deliveries. Happy shopping! (there's always risk)

What day would ya usually make your order?

Tues eve for Wed shippng. My idea is to not have itin sorting center over weekend. It takes 7/8 days usually. My friend had one seized from them recently but they dispatched a reship.. Always a risk but i think they really try to keep the packagng free from contamination.. Good luck bud!

Cheers buddy my one's that got nabbed we're always ordered on a Thursday so your probably onto something, I agree with DIUK all the way never had one seized with them but I do tend to try different vendors I think I'll just stick to them, their uncle beanz ice cream cake is tasty smoke, thanks for your reply buddy

I used to do other way around- order on a thursday- thinking they will be busy over weekend and less likely to pick it up- had 2 seizures from TGT ( to two different addresses) - they must keep your name on list. Anyone have stuff come thru lately (20th Sept)

Need more advice like this so we can also ship to Ireland with more confidence

We have shipped many times with no issues but are seeking advice to send bulkier items

My latest (Feb 2023) order from DIUK to Dublin didn't deliver :-(
No re-ships or compensation offered.

I had part of a DIUK order arrive today that I had ordered in January I had given up hope , just the absolute clowns in Royal mail and An Post I think

Did u create a dispute?

Just ordered 3.5g off green finger on the 13th it arrived on the 16th that was the quickest yet

My 1g got seized. Crazy

TGT packaging is so easily recognisable- once they seized a few no chance of it getting thru even if its vacuum packed. My reship had value of €35 on it- which meant it would have been opened or held for tax anyway- they are also stupid enough to put a return address- all making them easily traceable. Havent ordered in a month wondering is anything getting thru

I’m sure return address is fake or is not near them

So what value is best to put on parcels to avoid getting picked up for tax ?

I usually send as a gift and state it is worth £25

Dont you think that a return adress makes it like less suspicious? Ong it has its downside aswell but i feel like it would raise suspicion if there wouldnt be a return adress.
DoE^

My 7g hash order was seized :-(